Social relationships are one of the greatest buffers against stress, but poor communication or unhealthy relationships tend to also be one of the greatest sources of stress. Communication has three components: words, voice tone and non-verbal clues. Of these, some are more effective in delivering a message than others. According to research, in a conversationContinue reading “Why Good Communication Skills are Important with Dr. Dawn-Elise Snipes”
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Fun Free (or Almost) Family Activities
Most people are not happy to tell you their husband bought the farm, but mine actually did. He bought me a farm! I am like a little Eddie Albert (Green Acres). “Greeen Acres is the place to be!. Farrrm livin’ is the life for me…” I digress. I have no clue what I am doing,Continue reading “Fun Free (or Almost) Family Activities”
Dr. Dawn-Elise Snipes Wellness Tips 